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سلطه الفواكه الشتويه تحميكي من نزلا البرد والتي تحوي علي فيتامين سي

عالم جديد

28 يناير 2018

وليكن في الحسبان ان سلطه الفواكه تحوي كثير من الفيتامينات ومن ضمن هذه الفيتامينات فيتامين سي الذي يحمي من نزلات البرد
ومنها ايضا الحمضيات
واليكي هذه الوصفه المميزه لسلطه الشتاء لنقل وداعا لبرد الشتاء
عدد 2 كوب من حمضيات اليوسفي والبرتقال والغريب فروت
كوب من الكيوي المقطع
موزتان مقطعه شرائح
نصف كوب عصير من البرتقال
وملعقه واحده من العثل
رشه ملح وبزور رمان حسب الرغبه
التحضير
نخلط الحمضيات مع الكيوي والموز ونصفيها جيدا
نمزج عصير البرتقال مع رشه الملح والعثل
نصب المزيج علي الفواكه المقطعه
وننثر بزور الرمان حسب الرغبه
ونقدمها بارده

سلطه الفواكه الشتويه تحميكي من نزلا البرد والتي تحوي علي فيتامين سي

سلطه الفواكه الشتويه تحميكي من نزلا البرد والتي تحوي علي فيتامين سي

سلطات ومشروبات

أخر المواضيع من قسم : سلطات ومشروبات

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'Postcs1', document.getElementById('Label2'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_BlogView', new _WidgetInfo('Blog1', 'Tempnec', document.getElementById('Blog1'), {'cmtInteractionsEnabled': false, 'lightboxEnabled': true, 'lightboxModuleUrl': 'https://www.blogger.com/static/v1/jsbin/1612947698-lbx__ar.js', 'lightboxCssUrl': 'https://www.blogger.com/static/v1/v-css/828616780-lightbox_bundle_rtl.css'}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML205', 'PostAds', document.getElementById('HTML205'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML206', 'PostAds', document.getElementById('HTML206'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML207', 'PostAds', document.getElementById('HTML207'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList500', 'AddOns', 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